Happiness Hormones Ice Creams
When you wake up in the morning sip two glasses of purified water, open your windows to let in the fresh air and do 30 minutes of Laugh Downs or the Breath of Happiness.
Then take your delicious, fruit ice cream out of your freezer and let it thaw for a few minutes, then eat it for breakfast. Imagine this! Super healthy, sweet and tasty, fruit and nut ice creams compounded for specific, health benefits, for the whole of your breakfast!
If you want the best results, DO NOT have drugs (caffeine, sugar) or anything else for breakfast. Enjoy this wonderfully nutritious meal every morning, or another Laughing Monkey Ice Cream.
Happy just to Hug
Yes, you can lift your face while hugging a friend for 14 breaths, using the correct tongue position, because 14 breath hugs boost your hormones.
Super Memory Ice Cream
WHY you lose your memory ... and how to regain it
Energy loss is due to suppression of insulin receptors. When you sleep during the day your insulin receptors turn off. When you sleep during the night they turn on.
When you are active during the day your insulin receptors turn on. When you are active at night they turn off.
Memory loss is due to suppression of hormone receptors in the brain. But WHY do you turn them off? It's simple - memory loss is due to suppression of communication.
For example, Cheeky Monkey was banned from his Citizen's Club - having just paid his full, yearly membership. You see, one of the club members was a rude, insensitive, obnoxious, abusive bitch (I use that term descriptively, not perjoratively).
He verbally abused a woman at the club. Not wanting to get abused himself, Cheeky asked the Club Manager to ask the bitch to leave the Club, or at least to only allow allow him there at separate times. She said that she would, but did nothing.
After several months of being placed at risk of abuse Cheeky became a very unhappy Club Member. Eventually he told the bitch "I don't like you. Nobody here likes you. Please leave."
Cheeky complained in writing to the Club. The President and Manager called a surprise meeting with Cheeky and the bitch, and demanded that we apologise to each other.
The bitch apologised insincerely - in other words, the voice was high in the range, the face was asymmetrical and the words were full of excuses. Cheeky refused to accept the apology, would not apologise, and was banned from the Club for standing up for the truth.
When, during the conversation, Cheeky spoke of the bitch's abuse, the Club Manager said, suppressively, "That's all in the past". And, during the conversation, she said "I don't want whatever is said in this room to go beyond it. Otherwise you will be banned from the Club." The President agreed.
Who loses? The Club Manager and the President lose their memory. The lying bitch (I cannot use the terms "her" or "his" because I don't know the bitch's preferred gender identity). Cheeky Monkey loses his memory if he agrees to such a dictatorial edict.
Cheeky Monkey has lost memory previously and doesn't wish to again, so he does not accept that suppression of his freedom of expression. He will speak about whatever he likes, whenever he likes, if God approves and Jesus Christ is okay with it.
What receptors turn on when you stand up for the truth and off when you lie? Serotonin. The symptoms of low serotonin include
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memory problems
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feeling low
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craving sweet foods
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having problems sleeping
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feeling bad about yourself
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increased libido (sexual desire)
and lack of bliss.
Super Memory Ice Cream lifts you up out of this low state.
The symptoms of excess serotonin include
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Agitation or restlessness
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Insomnia
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Confusion
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Rapid heart rate and high blood pressure
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Dilated pupils
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Loss of muscle coordination or twitching muscles
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High blood pressure
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Muscle rigidity
Serotonin is sometimes called the "glue of the brain". Your gut has twice as many nerve pathways as your brain, which is why it's sometimes called your "second brain".
Sometimes your heart is called your "second brain" and your gut is called your "third brain". The point is that all of these - brain, heart and gut - need serotonin and therefore need the truth to be done, not just said or documented. When there is incongruence between the doing and the saying (or documenting) of the truth this is a lie and your serotonin levels and their receptors reduces.
As you restore your memory by boosting your serotonin levels, old lies that you have participated in will arise. The way to release them is to forgive, detach and repent, and ask for forgiveness, detachment and repentance from others.
Oakberry Acai
With a happy sound, with a bit reggae, with a bit Bob Marley, this jaunty song celebrates the benefits of organic acai, the superfood from the Amazon Jungle.
Depression Lifting Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Zesty Cleansing Ice Cream for Toxic Karmic Patterns Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Compassion Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Enlightenment Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Advanced Enlightenment Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Liberation Ice Cream
Made from fruit and nuts and sometimes veggies and herbs, which are combined in the best, compound proportions for this condition. If a fruit is out of season, simply soak the fruit overnight. If you desire more sweetness - especially for children, when you may need to compete with the over-sweetness of candy and other junk foods - add one or two pitted dates, or use stevia or monk fruit.
Myasthenia Gravis
MG is a simple dis-ease. The receptors of the hormone called acetylcholine close down - receptor resistance. So the hormone cannot jump into them and give your muscle cells the instruction to contract, generating a pulling movement. So you become very weak and eventually you die.
All you need to do is change your lifestyle and massage the correct point to make the receptors receptive again. The whole program is given in this book, called "Myasthenia Gravis - how to handle it and rejuvenate your body".
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